So I’ve been wanting to incorporate new and healthy ideas in to my day to day to start looking after me and what goes in to my body. The Sunrise Shot is a great way to start the day.
Now with this, I’m not fussed about the amounts you use, but in this one we used all of the ingredients at the bottom of the page
Throw all this into a juicer and within seconds you have your shot! It should be a refreshing, balanced shot that wakes you up and gives you a little kick!
Everybody could use a little more fruit and veg into their diet, but this really will help your body in more ways than one!
The ginger can reduce fatigue by improving blood circulation and blood sugar levels.
The turmeric is incredible for the body in every single way, helping towards cognitive health, liver health, heart disease and arthritis!
Ingredients for Sunrise Shot Juice:
- 2 x Carrots
- 1 x Chunk of Ginger
- 1 x Orange
- 1 x tea spoon of Turmeric (Photo was a little exaggerated)
- 1 x Sprinkle of Black pepper
What are your favourite smoothies? Leave us a comment below 🙂